The preferred method of dealing with anxiety. One is directly exposed to the stimuli that produces fear, without the use of gradually exposing, or preparing for the event. Individuals face their fears in a series of steps. At the end, the individual will face and confront the fear producing stimuli. When an individual achieves or sustains a desired behavior. A form of token or reward is given. Cultures in which interdependence plays a major role. Supported by interconnected social networks.